Image by ray rui

DISCOVER BUDDHA KNOWS

All the Latest

Welcome to Buddha Knows a  wellness blog, my very own passion project filled with unique and personal content. Explore my site and find my experiences and helpful messages; perhaps Buddha Knows will ignite your own passions as well.

 

ABOUT

Find yourself

For years, I have served as a useful source to those seeking inspiration, help, or advice. I finally decided to own that role and be intentional about it. I started writing about my passions, my thoughts, and curious wonderings about our world. I founded Buddha Knows with a mission to give others a taste of what goes on in my mind, and to provide a safe platform for those struggling with mental and emotional battles.


Take some time to explore the blog, read something interesting, and feel free to reach out if you would like to share your journey

IMG_5200.jpg
 

Tuesday Motivation

Don’t be afraid to journey into what the heart 💜 wants as it is ultimately the one ☝️ that brings your closer to peace ☮️ of mind...

Fetch Your Life

Drop a ❤️ if you agree comment 💬 and share. No bulls**t. Go on take your life, love it and live it 🙏 ~Buddhaknows...

Let Life Flow

In times we get so caught up in the traditional direction life is meant to be played out we forget that it's ok when we are faced with an...

Scarborough Bluffs

come join us as we took the opportunity to head east to visit the bluffs. Please subscribe, like 👍🏼, or leave a comment💬. every bit...

Out and About in Toronto

Hey guys check out this video of us walking the streets of Toronto getting in some fresh air during lockdown. Just one of the reason we...

Music and Mental Balance

Music has always been an integral part of my life thinking back from a very young age I began to fall in love with Trance and Electronic...

Sunset Stretch

Stretches: Seated Deep Breathing - 40 seconds Kneeling Quadriceps Stretch(left & Right leg) - 40 Seconds Downward-Facing Dog Half Pigeon...