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All the Latest

Welcome to Buddha Knows a  wellness blog, my very own passion project filled with unique and personal content. Explore my site and find my experiences and helpful messages; perhaps Buddha Knows will ignite your own passions as well.



Find yourself

For years, I have served as a useful source to those seeking inspiration, help, or advice. I finally decided to own that role and be intentional about it. I started writing about my passions, my thoughts, and curious wonderings about our world. I founded Buddha Knows with a mission to give others a taste of what goes on in my mind, and to provide a safe platform for those struggling with mental and emotional battles.

Take some time to explore the blog, read something interesting, and feel free to reach out if you would like to share your journey


Be Easy on yourself

Go easy on yourself and enjoy the journey 🙏👊. #beeasyonyourself #journey #gentle #kind #beinghumanishard #mentalhealth #support...

Speak to someone

It can be tough to speak our minds to those whom we think are close to us and will understand what we going through And you feel stuck...

Tuesday Motivation

Don’t be afraid to journey into what the heart 💜 wants as it is ultimately the one ☝️ that brings your closer to peace ☮️ of mind...