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All the Latest

Welcome to Buddha Knows a  wellness blog, my very own passion project filled with unique and personal content. Explore my site and find my experiences and helpful messages; perhaps Buddha Knows will ignite your own passions as well.



Find yourself

For years, I have served as a useful source to those seeking inspiration, help, or advice. I finally decided to own that role and be intentional about it. I started writing about my passions, my thoughts, and curious wonderings about our world. I founded Buddha Knows with a mission to give others a taste of what goes on in my mind, and to provide a safe platform for those struggling with mental and emotional battles.

Take some time to explore the blog, read something interesting, and feel free to reach out if you would like to share your journey


Inner Demons

How many of you have heard this term "Inner Demons"? Don't worry if you haven't. I would like to share my inner demons that I had to work...

Inside Out

What lies beneath? The formal question we pose on a daily basis: How are you doing? Are you OK? I am OK or I am good is the everyday...