The last December, old friends - anxiety and intrusive thoughts - made an unwelcome visit just before Christmas and off we went on a...
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Welcome to Buddha Knows a wellness blog, my very own passion project filled with unique and personal content. Explore my site and find my experiences and helpful messages; perhaps Buddha Knows will ignite your own passions as well.
For years, I have served as a useful source to those seeking inspiration, help, or advice. I finally decided to own that role and be intentional about it. I started writing about my passions, my thoughts, and curious wonderings about our world. I founded Buddha Knows with a mission to give others a taste of what goes on in my mind, and to provide a safe platform for those struggling with mental and emotional battles.
Take some time to explore the blog, read something interesting, and feel free to reach out if you would like to share your journey