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DISCOVER BUDDHA KNOWS

All the Latest

Welcome to Buddha Knows a  wellness blog, my very own passion project filled with unique and personal content. Explore my site and find my experiences and helpful messages; perhaps Buddha Knows will ignite your own passions as well.

 

ABOUT

Find yourself

For years, I have served as a useful source to those seeking inspiration, help, or advice. I finally decided to own that role and be intentional about it. I started writing about my passions, my thoughts, and curious wonderings about our world. I founded Buddha Knows with a mission to give others a taste of what goes on in my mind, and to provide a safe platform for those struggling with mental and emotional battles.


Take some time to explore the blog, read something interesting, and feel free to reach out if you would like to share your journey

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Active Recovery

Hey Guys Check out my video on how I go about recovering from sore and tight muscles. With a few simple stretches, the only equipment...

Quote of the Day

"Live your truth and you will be Free" Sharita Singh- Madhav www.holistichealingconnection.co.za https://www.instagram.com/sharita_singh/

Strength Yoga

Wish I did Yoga while playing competitive sport, I would've been able to limit a lot of injuries I incurred. But like they say it's never...

2021

How are you feeling with 2020 almost at its end? 2021 will surely be similar and full of surprises. Covid continues to evolve and mutate...

2020

Wow where has 2020 gone and how it has shaped how we as a civilization live, work and play . For many, it may not have been the most...

Happy Diwali

From Myself and my wife Tejal Harri-Morar, We wish you a Very Happy Diwali and properous new year "Saal Mubarak" for the year ahead!

Enjoy that what you love

Have you given up on the activities that once brought you so much joy that it filled you up with happiness and light? Perhaps real-world...

Inner Demons

How many of you have heard this term "Inner Demons"? Don't worry if you haven't. I would like to share my inner demons that I had to work...

Inner Demon 👹

New blog post on ”Inner demons” coming soon. Do you have those demons lurking around your life right now? Stay tuned to an insight into...

Balance and Breath

Right OR Wrong, Left OR Right, Up OR Down, Positive OR Negative, Ying OR Yang, and one of the classics Wax on OR Wax of. One cannot exist...

Earn It Own It

Striving for that sense of accomplishment, that feeling of success which puts a warm smile on your face, excitement in your mood, sharing...

What do you see?

When looking into the mirror? What is that you see? I am not referring to physical appearance, but the person within you, what is the...